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Ayurveda for Everyone--
Heal and Feel, Better!

Heal Better Podcast--Episode 1--7 Jan 12
Trish teaches us how to do a good detox, including some basic meditation techniques.



Heal Better Podcast--Episode 2--14 Jan 12
Trish teaches us how to do a good detox, including some basic meditation techniques. Learn about Agni, the Fire in Your Stomach, and what you need to do in order to reset it to optimal levels.







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