Heal Better Podcast--Episode 1--7 Jan 12 Trish teaches us how to do a good detox, including some basic meditation techniques.
Heal Better Podcast--Episode 2--14 Jan 12 Trish teaches us how to do a good detox, including some basic meditation techniques. Learn about Agni, the Fire in Your Stomach, and what you need to do in order to reset it to optimal levels.
Bringing Ayurveda for Everyone--Heal and Feel, Better!